Benefits
Weight loss
Increased metabolism
Can help protect against metabolic disorders, e.g. nonalcoholic steatohepatitis (NASH)
Reduces visceral fat, including liver fat
Increases life expectancy
Useful in the treatment of cardiovascular disease, inflammation, and aging
Can improve physical performance and running capacity
Improves muscle function
Reduces insulin resistance
Prevents macular eye degeneration
Corrects diabetes-induced abnormal cardiac structures and functions
Offers significant reduction in vascular calcification
Has immunoregulatory benefits
Mitigates chemotherapy-induced side effects
Delays Alzheimer’s
Anti-inflammatory benefits for those with multiple chronic age-related diseases
Inhibits inflammatory pain
Fights bacterial infections, especially MRSA
Increases chance of surviving infection and/or sepsis