Peptides are short chains of amino acids—the building blocks of proteins—that act as natural messengers in your body. They signal your cells to perform specific functions, like repairing tissue, reducing inflammation, or boosting energy.

When used properly and sourced from reputable providers, peptides are generally considered safe. As with any wellness tool, it’s important to follow recommended dosing and consult with a healthcare professional if you have underlying conditions.

Some peptides are available over the counter as supplements, while others may require a prescription depending on their intended use. At Health House, we provide access to education and products so you know exactly what you’re getting.

Think of peptides as “keys” that unlock certain cellular doors. They bind to receptors and tell your body to do something specific—like build muscle, heal tissue, or improve skin elasticity.

Depending on the type, peptides can support muscle recovery, reduce inflammation, aid weight management, improve skin health, boost energy, sharpen focus, or even promote better sleep.

Peptides can come in several forms: injections, capsules, creams, or nasal sprays. The best delivery method depends on the peptide and your health goals.

Results vary, but many people notice changes within a few weeks. For deeper benefits, like anti-aging or body composition changes, it may take 2–3 months of consistent use.

Yes—many peptides work best when stacked or cycled together, targeting different functions in the body. This is often called “peptide therapy” and should be done thoughtfully to maximize benefits.

Start by identifying your goals—energy, recovery, skin health, weight management—and then learn which peptides align best with them.

That’s why we created our Peptide Education Series, so you can make informed choices every step of the way. You can join that here.

If you are ready to purchase, you may do so in our online shop. We ship nationwide and offer pick-up in both locations.